Decluttering Your Life: The Real Reason Behind Clutter
- Rosemary Hernandez
- 1 day ago
- 4 min read
FullCircleJourney Blog!
Create a Life You Love, Intentionally!

Hello there! Rosemary Hernandez here 👩🏻👋, welcome to this blog post on Decluttering! So glad you're here!
So today I'd like to talk give you some insights about Decluttering, and the real, underlying reason why we have clutter in our lives in the first place!🤔
Yes, we all have clutter in our lives to some degree, and oftentimes we don’t even realize how much we accumulate that often just ends up as clutter.
And if you’ve ever decluttered your space, only to find yourself right back where you started with more clutter, then know that there’s a deeper, more profound reason behind it.
Initially, when we buy stuff, it makes us happy because we get instant gratification and pleasure out of it, so we justify it. This is because in the moment, the brain releases dopamine, which in and of itself can become very addictive and makes one prone to continually seek that "happy" vibe.😲🛍🛒
But the real truth behind clutter is that it fills a deeper void - an emotional void. Because if you think about it, clutter takes up space.
Yes, buying certain things do fulfill basic needs and have purpose in our lives, but more often than not, many things just end up somewhere in our home for years, without a recollection of why we even need it or why we even bought it in the first place.
And all the while more and more stuff accumulates in our homes, filling our minds, and our lives. Because clutter doesn’t just pertain to physical stuff, it can also relate to clutter in our minds, with an overload of information we consume, and a never ending sense of satiety.
The thing about clutter is that, it doesn’t matter whether it’s physical or non-physical clutter… it’s still clutter!
And when you’re surrounded by clutter, it makes it very difficult for something new to enter into your life that’s actually more beneficial for you. Because all space holds energy. And that space is already taken up with the energy of the emotional void it’s trying to fill. In other words, “As within, so without”!
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This is something that’s not so obvious to us, because we often don’t associate or make the connection between external behavior and the underlying reason as to why that is - which is the emotional component to it. 🧐
In my learning about the subconscious, I found that the mind runs off of the subconscious… and (the subconscious) is the driving force behind all that it does, how life plays itself out, and the perspective it keeps.
The mind is simply the servant, it acts upon things from a recollection of past memories.. as its only basis for behavior is based on those old memories stored in the subconscious. In other words, its actions and behaviors are according to the stored information it keeps.📦
This is especially so when there’s trauma present, as it imprints the emotion into the subconscious that the mind is then able to retrieve. The deeper the trauma, the stronger the emotion.
This is how behavior becomes the result of those emotions.
The mind makes choices and decisions based on the connection to those stored emotions.
This is why it’s so important to recognize your patterns and behaviors, especially repeating and self-sabotaging patterns, as they’re often clues as to what needs to be healed within.
Once an underlying emotion is healed, the energy of that emotion is transformed, and the mind can no longer continue to repeat the same pattern or behavior, due to the emotional energy not being the same. And therefore a new healthier, choice can be made.
So, although we started off this article with declutter in mind. Know that there’s an underlying root cause for clutter, as it’s simply a symptom of an unhealed emotion.
When the underlying emotional, root cause is cleared, the pattern can no longer exist.
This certainly will create more mindfulness around what we consume, rather than the unconscious pattern that was created.🕯😳
So, I hope this was helpful to you in recognizing the inner workings of what are seemingly unconscious patterns, as they are very telling, once we pay attention to them.🧐🔍
If you’d like to go deeper in your healing, we have a few products that help heal underlying, unconscious patterns so you can free yourself once and for all from sabotaging behavior that keeps you stuck! Clear your energy and your space, and allow more of what better serves you to enter.
Until next time, wishing you much love & blessings…💞🌸💖
Your Soul companion and confidante on this full circle journey,
Rosemary!🌹
Visit us at: FullCircleJourney.com
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